1/13/2017 CrossFit 540 : 5.15,6.15,8.15,11.30,4.30,5.30,6.30CrossFit 540 South: 5.15,6.15,11.30,4.30,5.30,6.3020 min AMRP8 Front/OH Lunges 95/658 BF Burpees8 Front/OH Lunges8 PullupsAAB16.1 Trevor BellineJanuary 12, 2017 Facebook0 Twitter Reddit 0 Likes