Rest Day!

North will be open at 4.30 for those wanting to do 17.1 one more time.  We will close the doors at 6.40 because the workout has to be submitted online by 7pm for it to count.  We highly recommend you submit your first score early today just in case the system crashes as everyone is trying to submit at the same time.  HQ does  not care if you have a good excuse for not submitting in time.  

Here are the teams for this years In House Open.  Besides weekly gifts and a grand prize... Crane Hyundai will be giving out a 200 dollar Auto detailing to one of the members of the winning team... EACH WEEK!  train hard!

Trevor Belline