1/1/2018


Sessions @ 11-1

The Gauntlet!!!
Come and do as many or as few of the workouts as you would like!!

11-11.30
Fran

11.30-12
Run 800
200 DU
Run 800

12-12.30
2rds
25 KBS
50 WB

12.30-1
5rds
5 G2OH
5 BO Burpees
or
Power Amanda

Trevor Belline