5/25/2018

CrossFit 540: 5.15,6.15,11.30,4.30,5.30,6.30
CrossFit 540 South: 6.15,4.45,6.15

1 rd too much
4rds
25 WB
15 WB
5 Power Cleans
A)185/125, B)155/105, C)115/75

AAB extra
Rest 10
21-15-9
HSPU
Cals on bike

Trevor Belline