9/3/2018

Special Holiday Hours! : 8,9

5 min AMRP
Run 200
15 WB
15 situps
15 Power Cleans
15 HSPU / DB Jerks
15/12 Cals on Bike
15 1 arm DB Thrusters
Burpees

Rest 2
Repeat
Rest 3
Repeat
Rest 4
Repeat
Rest 5
Repeat

Trevor Belline