1/31/2019

Sessions @ 5.15,6.15,8.15,11.30,4.30,5.30,6.30

2 min on 2 min off 
4 BO Burpees
4 SqCleans 2OH
A)135/85, B)115/75, C)95/55 OLY+ 2@75,70,65,60

1 min WB
1 min PU/C2B 

Row Meters

1 min DU
1 min Sq Jumping PU / MU  

1 min hspu/ DB Jerks
1 min Sq Clean/ OLY +

Rest 7
Repeat 

Trevor Belline