Rest Day!

Open Gym sessions @ 5.30-7, 11.30-12.30, 5-7

Remember we have the In House Open beginning on Friday! the official Kick Off is 5pm on Friday night! Be there to do the workout, watch and cheer, or both!

Saturday we have our Bring A Friend Day. 9-11 Tons of fun stuff.

Row 200m
Rest 1 Min

Trevor Belline