7/25/2019 Sessions @ 5.15,6.15,8.15,11.30,4.30,5.30,6.3010 min to Est 1RM HPC 5rds 20 Sec Chin up hold 7 HPC @ 60-70Extra: 10 min Emom 1 Dead @ 75-80 15 WBRun Church Block Trevor BellineJuly 24, 2019 Facebook0 Twitter Reddit 0 Likes