CLASSES
Our classes are run by our elite team of coaches. They fit any and all fitness levels.
Monday - Friday*
Crossfit 540
5:15a
6:15a
8:15a
11:30a
4:30p
5:30p
6:30p
Saturday*
CrossFit 540
7:00a
8:00a
9:00a
10:00a
Sunday*
CrossFit 540
8:00a
12:30p
No Open Gym on Sundays
*We run on a 3 day on, 1 day off cycle. On Rest Days (the fourth day of the cycle) we offer Open Gym sessions so that you can make up a missed workout or focus on something that you enjoy. Open Gym sessions are at 5:30-7a, 11:30-12:30a, and 5:00-7:00pm. Always consult the blog before heading on over!
Dropping in? Check out our drop-in information.
CF | 540
CF | 540