11/2/2018 Get your Friday Fix @ 5.15,6.15,8.15,11.30,4.30,5.30,6.30Meat Grinder4rdsRun the Block30/22 Cals on Bike25 Cals on Rower20 GHD’s / Med Ball Situps Trevor BellineNovember 1, 2018 Facebook0 Twitter Reddit 0 Likes