3/28/2019 Sessions @ 5.15,6.15,8.15,11.30,4.30,5.30,6.3015 min AMRP 7 Pullups 14 Thrusters 75/55 21 Cals on Bike Rest 10 15 min AMRP Row/Run 800 100 DU 50 Situps / GHD's Trevor BellineMarch 27, 2019 Facebook0 Twitter Reddit 0 Likes